21 · New Territories, Hong Kong
The MacLehose Trail
Cross Hong Kong's New Territories from Pak Tam Chung to Tuen Mun: 100 km, ten sections, beaches to Tai Mo Shan.
HONG KONG
Eight Hong Kong country parks, Sai Kung East to Tai Lam
22° 24' N114° 19' E
Site grade
HarderFeatured · Book difficulty: Hard100 kilometres and 4,850 m of gain, split into ten sections whose steep stone staircases and paved descents load legs differently than dirt.
The experience
Ten sections alternate runnable pavement with steep stone steps; the accumulated climbing, not the distance markers every 500 metres, decides how the day goes.
The Hong Kong government counts eight country parks along the line, and the trail has carried the Oxfam Trailwalker team race since 1986.
Named after a former Hong Kong governor, the trail crosses eight country parks between Sai Kung and Tuen Mun and is cited by the government as one of National Geographic's 'World's 20 Dream Trails'.
Where the sources disagreeLong stretches are concrete — steps, village paths and catchwater roads — not dirt; summer heat and humidity make the trail a different, harder proposition than the cool-season photographs suggest, and autumn weekends crowd the Sai Kung sections.
Trail path
The line
you follow.
- 01Pak Tam Chung
- 02High Island Reservoir East Dam
- 03Long Ke
- 04Sai Wan
- 05Ma On Shan
- 06Lion Rock area
- 07Needle Hill
- 08Grassy Hill
- 09Tai Mo Shan
- 10Tai Lam Chung Reservoir
- 11Tuen Mun
Route sections
Paved road around High Island Reservoir ends at the east dam and its hexagonal rock columns.02 · The BeachesLong Ke to Pak Tam Au (Section 2)
Headland climbs link Long Ke, Sai Wan and Ham Tin; the trail runs directly across the sand.03 · The Ridge WorkPak Tam Au to Tai Po Road (Sections 3 to 7)
The middle sections climb and drop over Ma On Shan and the Kowloon hills, with stone staircases doing most of the accounting.04 · Over Tai Mo Shan, Then DownTai Po Road to Tuen Mun (Sections 8 to 10)
The trail crosses its highest ground on Tai Mo Shan, then descends to reservoir catchwater roads for the long finish.
Weather profile
What the sky
is likely to do.
Subtropical: hot, humid summers with typhoon risk; cooler, drier air arrives in autumn and lasts into winter.
Season & timing
Signature moments
What you will
remember afterwards.
High Island Reservoir East Dam
Sai Wan beach crossing
Kowloon hills ridgeline
Tai Mo Shan crossing
Tuen Mun finish marker
TEAM RACE SINCE
1986The trail that carries the Oxfam Trailwalker
Oxfam Hong Kong has run its 100 km Trailwalker on this line since 1986; the 2026 edition is set for 20-22 November.
Access & logistics
Key hazards
- ▲Heat and humidity
- ▲Long gaps between water points
- ▲Steep stone staircases
- ▲Typhoon and thunderstorm closures
- ▲Crowding on Sai Kung sections in autumn
- ▲Feeding or approaching macaques
SafetyOrientation only. Always use current official maps, weather warnings and country park notices.
We track ground truth. Send a field note after your run: three photos, ground condition, the signature moment, the local anchor.
Official sources
- 01www.gohk.gov.hk/en/spots/spot_detail.php?spot=Pak+Tam+Chung+and+MacLehose+Trail+(Sai+Kung+Sections)
- 02fastestknowntime.com/route/maclehose-trail-hong-kong
- 03www.oxfamtrailwalker.org.hk/en
- 04www.hiking.gov.hk
Last verified 2026-08-12 · Record CETC-RUN-021 · Orientation only. Always use current official maps, alerts and safety guidance.
Photograph: Underwaterbuffalo · CC BY-SA 4.0